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A Book Guide without anxiety under the epidemic

2022-04-19 19:48:23 Knowledge hall

The confirmed data are still rising , The news of sealing and control keeps coming , It's the third time of the epidemic 3 year , With other bad news , Anxiety is getting heavier and heavier . Actually , Emotional acuity is not a bad thing , Read under anxiety , It's a still OK Action items .

《 Lonely novelist 》 in , The novelist gengping AODA said this in his speech ——“ I think everyone here , Should have been saved by books . When life is miserable , When life loses its direction , When you hate everything , Accidentally picked up a Book , It can give you a push , Let you take a new step , Let you have the courage to face the society again , Even in a funny book , There is also the power to save lives .”

In this program, we talk about three books that are very suitable for alleviating anxiety , These books are not strictly psychological books , The title doesn't remind “ anxious ” In itself , Maybe it can help us turn off the emotional internal friction caused by excessive self-attention , Enjoy reading more attentively ~

《 Seaside barbershop 》

This book is a collection of short stories by national best-selling writer Diyuan Hao who won the Zhimu Award .

A mysterious reunion in a barbershop 、 Parents who attend the bar mitzvah instead of their daughter 、 The daughter who met her mother after many years away from home …… Six stories , In the narration of Hiroshi Ishihara , It seems that we can see the life of people in the book flowing slowly in time , Finally into the sea .

The clues of each story are very clear and simple , It's just a reunion and farewell for one or two people , Good to read ; Japanese healing style writing , easy , Tell me , Delicate and true emotion , It's like a story that can happen around you at any time . These stories put together , It is very complete about the staggered joys and sorrows of the family .

Read this book , We can go with the protagonist , Learn to let go , Understanding family , Be considerate of the people around you , Truly embrace happiness .

《 How to be an interesting person 》

In this world where there is nothing lacking and nothing is enough , There is nothing like a sincere “ You're so funny ” More cured . We want to be interesting , It's also interesting to be able to judge what kind of people , But it's rarely said “ Interesting ” Complete definition , This book gives an informative analysis of what's interesting 、 Why and how to do this 3 It's a proposition , Reconstitute fun into a skill you can learn . And this book combines history 、 The humanities 、 psychology 、 Knowledge such as cognitive science , It reads dry and full . Use reason to analyze perceptual life , Get a complete and interesting map to please yourself ~

The third book is temporarily confidential ~ See you on Thursday .

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